Hi, my name is Xeba and I started preme with a little dream and a lot of trial and error. Back in 2020, after being diagnosed with Sibo, I was lucky enough to work with a functional medicine doctor who guided me with lifestyle and diet changes. She put me on a limited diet that looked like: low fodmap, and free of dairy, sugar, and OTC probiotics.

Every morning while I made my oatmeal, brain foggy, nauseous, and light headed, I craved an alternative. Something that I could grab, that was refreshing and light, luxurious and indulgent; but also, functioned to make me feel better, not worse. Something that actually met today’s science, with today’s growing gut health epidemic.

Frustrated by greenwashed labels, gut-disruptive ingredients, and better-for-you snacks that never tasted indulgent, I wanted preme to be an inclusive snack. So satisfying that you’re be surprised it’s really good for you.

I hope that preme supports you as much as it supports me. It has truly been an honor hearing how much people have benefited and I cannot wait to hear your experience!

xX

Xeba
‍Founder + CEO

our mission

Preme is on a mission to bring holistic medicine to our snack aisles, by incorporating premium, gut healing ingredients into yummy treats we all know. All in hopes of raising standards, demanding more from our snack aisles, and putting customer health first.

inclusive snacks

healthy snacks do not have to taste like a compromise! it is possible to indulge without destroying our gut health! preme is for people with or without gut sensitivities to enjoy.

premium standards

we choose premium quality ingredients so you can spend less time worrying and more time indulging. food anxiety is very real, greenwashing is increasingly common, and snack aisles are generally failing to protect us from harmful ingredients.

food as thy medicine

how do we innovate so that snacks actually support our health, instead of harming us with gut disruptive ingredients and cheap fillers? the amino acids in our grass-fed bovine collagen are proven to fortify our intestinal wall lining and our prebiotics are third-party clinically proven to improve gut microbiome, signs of aging, mood, hormonal balance, and digestion, to name a few.

functional medicine doctor recommended

“as a holistic doctor that often has to prescribe somewhat limiting diets for patients with gi disorders, i am so impressed with the wonderful dessert preme has created, with this patient population in mind. it is low fodmap, collagen rich and has prebiotics that are well tolerated by people with gi issues.

i love telling my patients about preme! It’s a satisfying, gut-healing treat and a relief for many that are on an otherwise limiting diet.

on a personal level, i find this pudding to be absolutely delicious! and you can usually find it in my fridge.”

- Dr. Juliana King, DACM

the preme dream

our mission

inclusive snacks

premium standards

food as thy medicine

functional medicine doctor recommended